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Muscle Confusion: Is It For Real?
Tony Horton has based his P90X workout on the premise of 'Muscle Confusion', in which the 3 month workout is broken down into different phases, each containing a different variety of moves. The idea is...
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Tomorrow: Tony Horton Live!
Tomorrow Tony Horton is coming to FIU's 2010 Recreation Expo, where he'll be holding events all day, leading workouts, inspiring people and just being his regular awesome self. Extreme Fitness Results...
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Tony Horton @ the FIU Recreational Expo
So it's Friday, and I'm finally back at work. These past few days have been a whirlwind of P90X, meeting people, discussing fitness, promoting Beachbody and having a blast. Our team managed to pull...
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P90X Doubles – How To Succeed
Some people are just crazy. Or suicidal. Or want to lose weight with extreme prejudice. Some people simply love an extreme challenge, or feel that if they're not pushing the very bleeding limit of any...
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4 Fave P90X Moves
If you've been around the P90X block a couple of times, then you'll have your favorite workouts and the ones you dread. For example, I love the Arms & Shoulders, Chest Shoulders & Triceps and...
View ArticleAre You Ready For P90X? Let’s Talk Gear
Everybody is talking about P90X. From mom's in supermarket aisles to the local fitness trainers, from folks watching late night TV to the latest chatter on the internet as people discover ever more...
View ArticleStart Your New Year’s Resolution TODAY!
Too many people like to think about putting their health and fitness on the priority list AFTER the holidays. I often think that the tradition of New Year’s Resolutions is an awful one, since it gives...
View ArticleP90X! Why You Should Follow the Calendar & Nutrition Plan
Listen up! There are too many hacked, illegal copies of the P90X workout floating around there. People are getting the DVD’s and thinking they’ll be able to follow the proper workout plan as a result....
View ArticleBest Workout For A Six Pack?
What many of us want is to look good. To look great. To be able to pull off our shirt at the beach or in private with a certain special someone and enjoy the feeling of them looking at us. That can...
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